Bike Rides Archives

12 Tips and Tricks For Long Distance Cycling

January 12, 2024August 25, 2023 by Luke Ameen

Ah, long-distance cycling. All of us cycling enthusiasts have the dream of riding like Alex Stieda. The first North American to don the yellow jersey of the Tour De France. He was in Team 7-Eleven and participated in 1986. Going further on every ride was certainly my dream! If you are interested in long-distance cycling, … Read more

Bonking On The Bike- Explaining Different Cycling Limiters

January 19, 2024November 4, 2021 by Rhodes Perry

Who would have thought that even cycling has limiters? What are cycling limiters you ask? Well, the most common limiters are muscular endurance, neuromuscular/speed, and aerobic/endurance. These limiters are fueled by conditions like cramping, or just fatigue, and even bonking. Bonking is extreme fatigue which happens because your body gets depleted of the needed glycogen … Read more