Bonking On The Bike- Explaining Different Cycling Limiters
Who would have thought that even cycling has limiters? What are cycling limiters you ask? Well, the most common limiters are muscular endurance, neuromuscular/speed, and aerobic/endurance. These limiters are fueled by conditions like cramping, or just fatigue, and even bonking. Bonking is extreme fatigue which happens because your body gets depleted of the needed glycogen … Read more